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Mat class

Duration: 55’ Persons: Up to 10persons max Our mat classes are held on an everyday scheduled basis. The maximum number of persons in each class is 10, keeping the Teacher to trainee ratio low for a more efficient and safe workout. The Mat work is based on the original Pilates repertoire and uses for most [...]

2018-08-18T05:23:49+00:00March 20th, 2016|0 Comments

Personal Training

Duration: 55’ Personal Training is done at your own time and day, in the discrete second floor studio, which is fully equipped with Classical apparatus, and offers its own Private Bathroom and Shower Area. Personal Training is important for giving the right attention to your individual needs and weaknesses, building on your strengths and reaching [...]

2018-08-18T05:24:01+00:00March 20th, 2016|0 Comments