Stretch Journal

Pilates and Injuries
francois boutemy francois boutemy

Pilates and Injuries

In a world of social media frenzy and the quick access to information online, we are able to promote our selves, business and teaching through edited videos, ready made material, thoughts and philosophies others have developed with their own skills.

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5 Top Tips for Teaching Pilates
francois boutemy francois boutemy

5 Top Tips for Teaching Pilates

In a world of social media frenzy and the quick access to information online, we are able to promote our selves, business and teaching through edited videos, ready made material, thoughts and philosophies others have developed with their own skills.

Read More