Find your own Pilates workout.
Contrology (Classical Pilates) is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work
— Joseph Pilates
Tower Class
50 min
Tower Lessons are a great way to work out in a Semi Private environment, using Springs, Pullies and bars to stabilize the movement and connect into the body deepening the senses of the core and stabilization effectively and safely.
Mat Class
50 min
Our mat classes are held on an everyday scheduled basis. We keep the Teacher to trainee ratio low for a more efficient and safe workout.
Private (1 Person)
50 min
Personal Training is done at your own time and day, in the discrete second floor studio, which is fully equipped with Classical apparatus, and offers its own Private Bathroom and Shower Area.
Private (2 People)
50 min
Two persons can exercise simultaneously using all the apparatus of our Pilates studio under the constant guidance of our trainer. Share the experience with a loved one or a friend.
